Choose your OS
Empowering Mothers to Balance Breastfeeding and Social Life
Welcome to Drink and Milk – the app designed for mothers who want to make informed decisions about alcohol consumption while breastfeeding. We believe you shouldn’t have to choose between nurturing your baby and enjoying life’s special moments.
Our Mission
We believe that mothers deserve to make informed choices without guilt or judgment. Our mission is to provide the tools and knowledge that empower breastfeeding mothers to confidently navigate social situations involving alcohol, helping them maintain their wellbeing while ensuring their baby’s safety.
Our Story
Drink and Milk was created by parents who experienced firsthand the challenges of navigating social situations while breastfeeding. We found ourselves constantly wondering: “Can I have this glass of wine?” “How long should I wait before nursing?” “Is it safe?”
After countless hours of research, conflicting advice, and unnecessary anxiety at social gatherings, we realized that breastfeeding mothers needed a better solution. We wanted to create a tool that would provide clear, science-based guidance without the judgment – helping mothers make informed choices with confidence.
As parents ourselves, we understood the importance of maintaining a social life and mental wellbeing during the intense early years of parenthood. That’s why we built Drink and Milk – to give you the freedom to make choices that work for you and your baby.
What We Do
Smart Drink Tracking
Our intuitive app helps you log your drinks and automatically calculates the optimal waiting time before your next feeding. No more guesswork or anxiety – just clear, personalized recommendations based on your input.
Science-Based Insights
We provide evidence-based information about alcohol metabolism, breast milk production, and safe feeding practices. Our algorithms are developed in consultation with healthcare professionals to ensure accuracy you can trust.
Personalized Guidance
Every mother’s situation is unique. Our app considers factors like your weight, the type and amount of alcohol consumed, and your baby’s feeding schedule to provide tailored advice that fits your lifestyle.
Educational Resources
Through our blog, we share practical tips, answer common questions, and provide guidance on everything from pumping and storing milk to navigating special occasions while breastfeeding.
Our Values
Judgment-Free Support
We respect that every mother’s journey is different. Whether you choose to abstain completely or enjoy an occasional drink, we’re here to provide information, not opinions.
Scientific Accuracy
We work closely with pediatricians, nurses, and experienced mothers to ensure our app’s recommendations are based on the latest research and medical guidelines.
Practical Solutions
We focus on real-world usability because we know that parenting is complicated enough without confusing apps or conflicting information.
Privacy and Discretion
Your choices are personal. We maintain strict privacy standards and never share your data. What you track stays between you and your app.
Why Choose Drink and Milk?
1
Designed by Parents, for Parents
We understand the real challenges you face
2
Simple and Intuitive
Easy to use, even during those sleep-deprived moments
3
Regular Updates
We continuously improve based on the latest research and user feedback
4
Peace of Mind
Make informed decisions without the stress
The Balance You Deserve
Becoming a mother doesn’t mean giving up every aspect of your social life. Whether it’s a wedding toast, a dinner with friends, or a relaxing evening at home, Drink and Milk helps you participate in life’s moments while keeping your baby’s wellbeing as the priority.
We understand that the decision to consume alcohol while breastfeeding is personal and complex. Our role isn’t to make that decision for you – it’s to ensure that whatever choice you make is an informed one.
Download Drink & Milk App Now
No more guessing, no more unnecessary restrictions, no more missing out. Get personalized, science-based timing that lets you be the confident, social mother you want to be.