Breastfeed with Confidence. Socialize Without Worry.
Drink & Milk helps you monitor your blood alcohol level so you can know when to breastfeed after drinking alcohol.






Comment fonctionne Drink & Milk
1. Enter your details
Enter your age, weight, and height, then add your beverages.
2. Get precise calculations
Sophisticated BAC modeling compute the right next breastfeed windows
3. Breastfeed with confidence
Timer notifications tell you exactly when it’s safe
Add and edit your drinks on the go
The Drink & Milk app allows you to define different types of drinks according to the standards in your region. Modify the time you consume your drinks, as well as the type of drink at any time for an accurate calculation of your blood alcohol level.
Plan your events in advance
Use our planner feature: enter details of what you plan to consume, and we will calculate how long you will be unable to breastfeed and how much milk you will need for your baby. If you are combination feeding, we will take both breast milk and formula into account.
Personalised Calculations
The app uses sophisticated algorithms based on your age, weight, height, and biological factors to calculate your unique alcohol clearance rate. Unlike generic advice, our calculations account for individual differences in metabolism, giving you realistic timing tailored to you.
Exportation complète des données
Exportez vos habitudes d'allaitement et de consommation pour vos rendez-vous médicaux ou votre suivi personnel. Générez des rapports détaillés indiquant vos pratiques de sécurité et vos habitudes horaires, afin de vous aider, vous et votre professionnel de santé, à prendre des décisions éclairées concernant votre allaitement.
Vous n'avez pas à choisir entre vie sociale et allaitement.
Beaucoup de mères craignent que l'allaitement maternel les oblige à renoncer complètement à leur vie sociale. Cette crainte ne doit pas vous empêcher d'offrir à votre bébé, et à vous-même, les incroyables bienfaits de l'allaitement maternel. Avec les bonnes informations et en choisissant le bon moment, vous pouvez continuer à allaiter tout en buvant occasionnellement un verre.
La science le confirme : c'est possible
European health authorities confirm that moderate alcohol consumption is compatible with breastfeeding when timed correctly. Waiting 2-2.5 hours per drink allows complete elimination from your milk. Our app calculates your personal clearance time using proven scientific models, removing uncertainty and giving you confidence.
Protégez votre santé mentale
Breastfeeding naturally boosts maternal well-being through stress-reducing hormones. However, feeling completely restricted can lead to guilt and isolation, undermining these benefits. When you can maintain social connections while breastfeeding, you're a more confident, relaxed mother—which directly benefits your baby too.
Assurer l'avenir de votre bébé
Every month of breastfeeding provides irreplaceable protection against infections, allergies, and chronic diseases. Recent studies show breastfed children have enhanced brain development lasting well into childhood. Our app helps your baby receives these lifelong health advantages by making continued breastfeeding achievable within your real life.
Ce qui rend Drink & Milk fiable
Sophisticated BAC modeling
Using Widmark and Michaelis-Menten kinetics models, providing 99% precision in alcohol clearance predictions.
Harmonisation des autorités sanitaires mondiales
Our recommendations align with international health organisations’ guidelines on alcohol and breastfeeding.
Research Studies Applied
Built on findings from peer-reviewed studies on alcohol metabolism and breastfeeding safety
Your Privacy Matters
Your personal data stays encrypted entirely on your device. All calculations happen locally, ensuring you maintain full control over your data.
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Téléchargez l'application Drink & Milk dès maintenant
Que ce soit l'anniversaire d'un ami, une fête de famille ou une soirée en amoureux bien méritée, vous ne devriez pas avoir à choisir entre profiter des moments importants de votre vie et offrir le meilleur à votre bébé. Commencez dès aujourd'hui votre parcours vers une maternité confiante et éclairée.